What are the compression stockings?
Compression stockings, also known as compression stockings, should support and support your feet and legs and promote blood circulation.
The compression socks come in many different shapes, lengths and colors. Mostly you can find people who wear them in the neutral brown or beige color. On the other hand, the runners wear them in the specific neon color.
How they work
Compression stockings are designed so that they exert the graduated pressure. During the day, your body pumps blood to all extremities. However, if you spend most of the day with your feet, the effects of gravity can sometimes cause blood to build up in the floor. This can easily lead to various circulatory problems such as edema, thrombosis, or just leg cramps and discomfort. The socks are here to prevent that from happening.
There are many uses for the compression socks, but they are primarily used in medicine. The main purpose of these socks is to prevent circulatory problems and this is also the most common use case. These socks are also used in athletics and are very useful in avoiding problems related to ankle twisting and muscle injury.
Runners Compression Socks + Outfit Ideas
The runners’ compression socks are made of thin material, flatter your leg and at the same time protect you from possible circulatory problems. Perhaps the idea of wearing the elastic material on your legs sounds uncomfortable, but in fact it’s the other way around. If you need ideas on how to wear your socks don’t worry, I have a couple for you!
Black is always a good color. Black sports sneakers and black compression socks are great for everyday running. The length of the socks is knee high. These socks will be your favorites for everyday activities.
These knee high socks are designed for professional athletes. They are great when it comes to muscle recovery and prevention of circulatory problems. As you can see, they are in a neon pink color, as are the laces on the sneakers. In combination with the gray or black shorts it fits perfectly.
If you find yourself in a dilemma about whether or not your socks should be a statement, choose something like the one in the photo above. The dominant color of the compression socks is black with the neon green strap details. Great way not to go over the line but have interesting and nice exercise equipment.
You can also find many of these compression stockings. They are designed practically without the part for your feet. They’re also very handy and can be very helpful when doing yoga, pilates, or fitness exercise. Red shirt, black shorts and black compression socks make a great sport combination!
If you want to look stylish even when you run without makeup, wear these lovely pink compression socks with nice details. You can combine them with the peach or beige sneakers. Their length is knee high, which makes them very convenient to wear.
Combine your neon pink compression socks with the pink shirt and black shorts. Looking good while exercising has never been easier! Great way to stay healthy and still look great.
Combine your blue sports bra and black shorts with the black compression socks. You will look very modern and stylish while wearing only the sportswear. It’s amazing to feel trendy while exercising.
If you want to mix more colors while wearing your sports outfit, this is the one for you. Wear your neon green socks with a pink shirt and black shorts. Check out the color mix on the sneakers. Aren’t they great?
What are the benefits of wearing the compression stockings?
The swelling problems
Most people face this problem, especially those who spend half of their work day with their feet. This is why you can often see nurses wearing these socks in many different colors.
Runners are also very happy with these socks. They reduce the swelling so your legs can feel light even after long exercises.
The protective function
The big advantage of wearing the compression socks is that they protect you from various external influences. First the material, which is made up of synthetic components and protects you from the bacteria in the open air. The fabric also has an absorbent nature so you can keep your skin dry.
If you want to hike, bike or run in nature, these socks can protect you from insect bites or poisonous plant scratches. Maybe you haven’t thought about it, but these things can be very important if you are a sports guy.
This is perhaps the most obvious, but it doesn’t mean it’s not worth mentioning.
The professional runners also wear them in winter because they know they can feel warm even when the temperature drops below zero.
The recovery function
The material in the compression stockings allows the blood to circulate better so that the muscles and extremities can recover more quickly. It also means that your body is able to get rid of the lactic acid or other toxins faster than usual, which speeds up the recovery period.
These socks can reduce muscle tension or pain by keeping them in a stable position.
Coupled with the wide range of medical uses these socks have seen, you can also see that they can be a good fashion detail while wearing your sportswear. It’s not that hard to stay trendy and be active at the same time.
Still, be careful when choosing your compressed socks, choose the good fabric and make sure you choose the right size according to the length of your calves.